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URBAN ZEN
“The asanas are useful maps to explore yourself, but they are not the territory.” – Donna Farhi.
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URBAN ZEN
Urban Zen Integrative Therapy
These sessions combine yoga therapy, Reiki and essential oils – to balance your body, breath and mind. These sessions are good for those who are healthy and those with and recovering from illness or injury.
Urban zen sessions
Let me help you bring Urban Zen to your community. Private and group sessions are available.
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