INTEGRATIVE THERAPY

I do not understand the mystery of grace

only that it meets us where we are

and does not leave us where it found us - Anne Lamott

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Integrative Therapy

Many integrative practices can support your body’s ability to heal itself. By blending yoga, breathing practices, essential oils, mindfulness-based meditation, movement and Reiki, I will help you address issues of pain, injury, illness, depression, anxiety and PTSD. These practices

are not only great for returning you to good health but for creating a platform to live daily with vitality, resilience, and wellbeing.

private sessions

Individual and small group sessions available. Please contact me to set up a session!